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February Small Group Sessions - Fastpitch (2026)

Improve your fastpitch skills this February with our Small Group Sessions at The ATTIC. Players will train in a focused, small-group environment (max of 6 per group) led by experienced instructors specializing in hitting, pitching, and catcher development. Each session is designed to build strong fundamentals, boost confidence, and create a fun, supportive training experience for athletes of all ages and skill levels.

Spots are limited—sign up soon to reserve your spot!

Ages: 5-18U
Location: The ATTIC (1892 17th Ave S, Fargo, ND 58103)
Max # of Participants per Group: 6 players

Catcher Defense with Zach Frazier (Wednesday)
Focus: Stance, receiving, blocking, footwork, and throwing mechanics.
Dates: 2/4, 2/11, 2/18, 2/25 (4 sessions)
Cost: $120 per player
Group Size: Max 6 players
  • Group 1 (Ages 9-12): 4:00 PM – 5:00 PM
  • Group 2 (Ages 13-18): 5:00 PM – 6:00 PM

Hitting with Justin Feist (Thursday)
Focus: Fundamentals of stance, grip, swing mechanics, strength, and power development.
Dates: 2/5, 2/12, 2/19 (3 sessions)
Cost: $90 per player
Group Size: Max 6 players
  • Group 3 (Ages 9-12): 5:00 PM - 6:00 PM
  • Group 4 (Ages 13-18): 6:00 PM - 7:00 PM

Pitching with Justin Feist (Saturday)
Focus: Mechanics, grip, command, velocity development, and mental approach to pitching.
Dates: 2/7, 2/14, 2/21 (3 sessions)
Cost: $90 per player
Group Size: Max 6 players
  • Group 5 (Ages 9-12): 11:00 AM – 12:00 PM
  • Group 6 (Ages 13-18): 12:00 PM – 1:00 PM

For pitching sessions only, each pitcher is asked to bring their own catcher. This may be a teammate, parent/guardian, or friend. Please bring your own catcher’s equipment if possible; however, if you do not have equipment, gear will be available upon arrival at The ATTIC. Having individual catchers helps ensure a smooth flow and the best possible experience for all participants during the camp. Catchers do not need to register for the camp. If the catcher is 17 years old or younger and did not participate with Fargo Area Fastpitch during the 2025 season or is not currently registered for the 2026 season, a parent or guardian must sign a waiver prior to the camp. To request a waiver, please email [email protected]

If a session is unavailable, it may be full. In the event that group numbers are low, you may be contacted by the Fargo Area Sports office for other arrangements.

About Our Instructors

Justin Feist:
Coach Feist began his coaching career in 2015, working with a couple athletes in individual lessons. That spring he began coaching with the West Fargo Packers where he was an assistant coach for two seasons. He has also coached the West Fargo United 16U team for three summers. For the past 4 seasons Coach Feist has been the head coach of the Diamond Academy 16U Travel Team, and has lead them to 2 state titles. In the winters he works with Diamond Academy assisting players from all over the region to obtain their goals. Coach Feist began playing men’s fastpitch in 2009, primarily as a catcher. Today Coach Feist also pitches for his men’s team, though his biggest attribute is his hitting. Coach Feist has been selected as a All-World player at the NAFA World Series twice, including in 2015 when he won a National Championship. He has also had the honor of playing in the distinguished ISC World Tournament. Coach Feist prides himself on his mental approach to the game, and believes it is one of the biggest weapons a young player can have when playing. Coach Feist earned his bachelor’s degree in Mechanical Engineering in Dec. 2018 and currently works as a Quality Engineer at Doosan Bobcat in Gwinner.

Zach Frazier: Zach was a four-year starting catcher at the University of Minnesota–Crookston, where he ranks fourth all-time in games started, sixth in RBIs, and second in fielding percentage. He played competitively with the Weyburn Beavers in 2016 and 2017. Zach brings a deep understanding of the catcher position and game strategy to his player development.

Additional Information
  • Eligibility: Open to Fargo Area Fastpitch & Dakota Select players registered for the 2025 and/or 2026 summer season. Non-FAF/DS players may register within 10 days of the first session.
  • Equipment: Please bring a bat and helmet for hitting sessions. For catcher defense sessions, bring full catcher’s gear and a catcher’s glove. For infield defense, please bring a glove. Additional equipment will be available if needed.
  • Footwear: Clean, dry tennis shoes required (no cleats).
  • Registration: Follow the 2026 Age Chart when signing up. Registration is at the bottom of the page.

Group 1: (Ages 9-12): 4:00 PM - 5:00 PM (Catcher Defense)

Registration closes on 02/25/2026 at 11:59 PM
Season Dates: 02/04/2026 to 02/25/2026
$120.00

Group 2: (Ages 13-18): 5:00 PM - 6:00 PM (Catcher Defense)

Registration closes on 02/25/2026 at 11:59 PM
Season Dates: 02/04/2026 to 02/25/2026
$120.00

Group 3: (Ages 9-12): 5:00 PM - 6:00 PM (Hitting)

Registration closes on 02/19/2026 at 11:59 PM
Season Dates: 02/05/2026 to 02/19/2026
$90.00

Group 4: (Ages 13-18): 6:00 PM - 7:00 PM (Hitting)

Registration closes on 02/19/2026 at 11:59 PM
Season Dates: 02/05/2026 to 02/19/2026
$90.00

Group 5: (Ages 9-12): 11:00 AM - 12:00 PM (Pitching)

Registration closes on 02/21/2026 at 11:59 PM
Season Dates: 02/07/2026 to 02/21/2026
$90.00

Group 6: (Ages 13-18): 12:00 PM - 1:00 PM (Pitching)

Registration closes on 02/21/2026 at 11:59 PM
Season Dates: 02/07/2026 to 02/21/2026
$90.00

Fargo Area Fastpitch

1892 17th Ave S 
Fargo, North Dakota 58103

Phone:701-232-9225
Email: [email protected]

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